Yann MILLOT 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
434
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 114 |
May 22, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 868 | 434 | 21 |
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 16 |
| 8:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 19 |
| 12:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 20 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 21 |
| 20:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 21 |
| 24:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 20 |
| 28:00.0 | 909 | 2:12.0 | 152 | 825 | 55 | 20 |
| 30:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 34 |
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30:00