Yann MILLOT 30:00 row
7,094
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 103 |
May 23, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094 | 2:06.8 | 171 | 889 | 444 | 20 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 20 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 20 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 20 |
| 24:00.0 | 884 | 2:15.7 | 140 | 781 | 53 | 19 |
| 28:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 21 |
| 30:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 21 |
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30:00