Yann MILLOT v0:30/0:30r...4 row
625
Meters
2:00.0
Time
1:36.0
Pace
54
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 830 |
| Overall Time | 3:30.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 206 |
June 08, 2023 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 41 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 44 | |
| r: 0:30 | 67 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 42 | |
| r: 0:30 | 69 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 42 | |
| r: 0:30 | 69 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | |
| r205 |
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Workout Graph
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