Yann MILLOT 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 126 |
June 09, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 410 | 22 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 20 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 22 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 46 | 21 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 22 |
| 24:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 21 |
| 28:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 23 |
| 30:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
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30:00