Yann MILLOT v0:30/0:30r...4 row
616
Meters
2:00.0
Time
1:37.4
Pace
51
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 834 |
| Overall Time | 3:30.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 160 |
June 15, 2023 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 41 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 46 | |
| r: 0:30 | 74 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 42 | |
| r: 0:30 | 70 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | |
| r: 0:30 | 74 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| r218 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:30r...4