Yann MILLOT v0:30/0:30r...4 row
608
Meters
2:00.0
Time
1:38.6
Pace
49
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 779 |
| Overall Time | 3:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 182 |
June 20, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 38 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 42 | |
| r: 0:30 | 64 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 42 | |
| r: 0:30 | 50 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | |
| r: 0:30 | 57 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | |
| r171 |
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v:30/:30r...4