Yann MILLOT 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
403
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 94 |
June 25, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 806 | 403 | 21 |
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 19 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 21 |
| 12:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 22 |
| 16:00.0 | 788 | 2:32.2 | 99 | 675 | 45 | 18 |
| 20:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 21 |
| 24:00.0 | 807 | 2:28.6 | 106 | 690 | 46 | 20 |
| 28:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 26 |
| 30:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00