Yann MILLOT 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
435
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 111 |
June 28, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 435 | 24 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 15 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 18 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 21 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 24 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 27 |
| 24:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 30 |
| 28:00.0 | 886 | 2:15.4 | 141 | 784 | 54 | 28 |
| 30:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 33 |
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30:00