Yann MILLOT 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
403
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 113 |
July 03, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 806 | 403 | 19 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 15 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 18 |
| 12:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 |
| 16:00.0 | 831 | 2:24.4 | 116 | 705 | 47 | 18 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 24 |
| 24:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 18 |
| 28:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 27 |
| 30:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 17 |
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Workout Graph
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30:00