Yann MILLOT 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 102 |
July 06, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 370 | 18 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 16 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 18 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 18 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 44 | 17 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 |
| 24:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 19 |
| 28:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 19 |
| 30:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 19 |
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Workout Graph
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30:00