Yann MILLOT 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 125 |
July 08, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 749 | 378 | 19 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 18 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 19 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 20 |
| 20:00.0 | 789 | 2:32.0 | 99 | 642 | 44 | 17 |
| 24:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 20 |
| 28:00.0 | 706 | 2:49.9 | 71 | 545 | 36 | 22 |
| 30:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 |
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Workout Graph
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30:00