Yann MILLOT 30:00 row
6,410
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 125 |
July 11, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410 | 2:20.4 | 126 | 735 | 368 | 19 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 17 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 49 | 18 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 17 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 49 | 18 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 21 |
| 24:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 21 |
| 28:00.0 | 785 | 2:32.8 | 98 | 637 | 44 | 19 |
| 30:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 25 |
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30:00