Yann MILLOT 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
402
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 114 |
July 14, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 804 | 402 | 21 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 17 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 18 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 20 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 22 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 |
| 24:00.0 | 751 | 2:39.7 | 86 | 615 | 41 | 18 |
| 28:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 25 |
| 30:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 30 |
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30:00