Yann MILLOT v0:30/0:30r...4 row
630
Meters
2:00.0
Time
1:35.2
Pace
54
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 863 |
| Overall Time | 3:30.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 185 |
August 01, 2023 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 630 | 1:35.2 | 405 | 1620 | 43 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 46 | |
| r: 0:30 | 78 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 44 | |
| r: 0:30 | 80 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 40 | |
| r: 0:30 | 75 | |||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 44 | |
| r233 |
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v:30/:30r...4