Yann MILLOT 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
404
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 100 |
August 17, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 404 | 22 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 19 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 20 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 20 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 20 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 49 | 19 |
| 24:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 21 |
| 28:00.0 | 614 | 3:15.4 | 47 | 461 | 31 | 22 |
| 30:00.0 | 580 | 1:43.4 | 316 | 1388 | 46 | 40 |
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30:00