Yann MILLOT 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 99 |
August 18, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 748 | 374 | 21 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 18 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 20 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 22 |
| 16:00.0 | 838 | 2:23.1 | 119 | 720 | 48 | 22 |
| 20:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 26 |
| 24:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 21 |
| 28:00.0 | 833 | 2:24.0 | 117 | 720 | 48 | 20 |
| 30:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 |
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Workout Graph
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30:00