Yann MILLOT v0:30/0:30r...4 row
594
Meters
2:00.0
Time
1:41.0
Pace
49
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 791 |
| Overall Time | 3:30.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 217 |
August 18, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 42 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 48 | |
| r: 0:30 | 84 | |||||
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 30 | |
| r: 0:30 | 43 | |||||
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 46 | |
| r: 0:30 | 70 | |||||
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 44 | |
| r197 |
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v:30/:30r...4