Yann MILLOT 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 102 |
August 27, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 445 | 25 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 15 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 18 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 21 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 24 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 27 |
| 24:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 30 |
| 28:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 33 |
| 30:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 35 |
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30:00