Yann MILLOT 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
423
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 101 |
September 02, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 423 | 22 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 17 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 17 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 17 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 20 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 21 |
| 24:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 22 |
| 28:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 30 |
| 30:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 33 |
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Workout Graph
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30:00