Yann MILLOT 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
369
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 99 |
September 04, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 369 | 19 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 15 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 18 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 |
| 16:00.0 | 785 | 2:32.8 | 98 | 637 | 43 | 17 |
| 20:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 24 |
| 24:00.0 | 662 | 3:01.2 | 59 | 502 | 35 | 15 |
| 28:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 28 |
| 30:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 20 |
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30:00