Yann MILLOT 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
409
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 125 |
September 08, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 818 | 409 | 20 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 15 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 16 |
| 12:00.0 | 873 | 2:17.4 | 135 | 765 | 51 | 18 |
| 16:00.0 | 866 | 2:18.5 | 132 | 780 | 52 | 18 |
| 20:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 20 |
| 24:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 20 |
| 28:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 24 |
| 30:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 32 |
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30:00