Yann MILLOT 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
386
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 124 |
September 12, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 386 | 18 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 15 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 19 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 20 |
| 16:00.0 | 738 | 2:42.6 | 81 | 580 | 40 | 15 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 22 |
| 24:00.0 | 663 | 3:00.9 | 59 | 503 | 34 | 17 |
| 28:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 24 |
| 30:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 17 |
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30:00