Yann MILLOT v0:30/0:30r...4 row
640
Meters
2:00.0
Time
1:33.7
Pace
57
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 865 |
| Overall Time | 3:30.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 219 |
September 12, 2023 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 640 | 1:33.7 | 425 | 1761 | 43 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 44 | |
| r: 0:30 | 80 | |||||
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 44 | |
| r: 0:30 | 73 | |||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | |
| r: 0:30 | 72 | |||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 42 | |
| r225 |
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Workout Graph
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v:30/:30r...4