Yann MILLOT 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
389
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
September 14, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 389 | 20 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 15 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 18 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 21 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 44 | 17 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 24 |
| 24:00.0 | 647 | 3:05.4 | 55 | 488 | 33 | 18 |
| 28:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 27 |
| 30:00.0 | 301 | 3:19.3 | 44 | 452 | 15 | 20 |
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30:00