Yann MILLOT 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 102 |
September 25, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 848 | 424 | 21 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 15 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 16 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 18 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 19 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 21 |
| 24:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 23 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 27 |
| 30:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 34 |
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30:00