Yann MILLOT 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
356
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 126 |
October 03, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 712 | 356 | 21 |
| 4:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 15 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 15 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 20 |
| 16:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 20 |
| 20:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 24 |
| 24:00.0 | 676 | 2:57.5 | 63 | 525 | 35 | 23 |
| 28:00.0 | 748 | 2:40.4 | 85 | 600 | 40 | 25 |
| 30:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 27 |
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Workout Graph
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30:00