Yann MILLOT 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
398
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 101 |
October 09, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 796 | 398 | 20 |
| 4:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 15 |
| 8:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 18 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 21 |
| 16:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 18 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 24 |
| 24:00.0 | 791 | 2:31.7 | 100 | 645 | 43 | 18 |
| 28:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 27 |
| 30:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 19 |
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30:00