Yann MILLOT 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 130 |
October 11, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 440 | 22 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 17 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 17 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 17 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 19 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 20 |
| 24:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 24 |
| 28:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 73 | 32 |
| 30:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 32 |
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30:00