Yann MILLOT 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 130 |
October 16, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 750 | 375 | 20 |
| 4:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 15 |
| 8:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 15 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 15 |
| 16:00.0 | 858 | 2:19.8 | 128 | 750 | 50 | 19 |
| 20:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 19 |
| 24:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 20 |
| 28:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 24 |
| 30:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 35 |
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Workout Graph
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30:00