Yann MILLOT 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 130 |
October 18, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 418 | 20 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 15 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 16 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 51 | 18 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 20 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 23 |
| 28:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 25 |
| 30:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 31 |
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Workout Graph
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30:00