Yann MILLOT v2:00/1:00r...6 row
3,318
Meters
12:00.0
Time
1:48.4
Pace
246
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,167 |
| Overall Time | 18:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 34 |
| Stroke Count | 406 |
| Drag Factor | 142 |
October 21, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,318 | 1:48.4 | 274 | 1243 | 34 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 33 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 35 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 34 | |
| r: 1:00 | 147 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 34 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 34 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 34 | |
| r: 1:00 | 150 | |||||
| r849 |
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Workout Graph
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