Yann MILLOT 30:00 row
6,843
Meters
30:00.0
Time
2:11.5
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 117 |
October 26, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 829 | 417 | 20 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 15 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 15 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 16 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 18 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 20 |
| 24:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 21 |
| 28:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 23 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 32 |
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Workout Graph
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30:00