Yann MILLOT v0:30/0:30r...4 row
621
Meters
2:00.0
Time
1:36.6
Pace
52
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 852 |
| Overall Time | 3:30.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 223 |
October 28, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 38 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | |
| r: 0:30 | 81 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | |
| r: 0:30 | 75 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:30 | 75 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | |
| r231 |
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v:30/:30r...4