Yann MILLOT 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 112 |
November 04, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 497 | 24 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 21 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 23 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 24 |
| 24:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 25 |
| 28:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 27 |
| 30:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 31 |
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Workout Graph
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30:00