Yann MILLOT 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 106 |
November 23, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 829 | 413 | 18 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 15 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 49 | 16 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 17 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 18 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 19 |
| 24:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 20 |
| 28:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 21 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
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30:00