Yann MILLOT 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
420
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 135 |
November 30, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 420 | 18 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 15 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 16 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 51 | 17 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 |
| 24:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 20 |
| 28:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 21 |
| 30:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 25 |
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Workout Graph
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30:00