Yann MILLOT 30:00 row
6,897
Meters
30:00.0
Time
2:10.4
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 119 |
December 05, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897 | 2:10.4 | 158 | 842 | 424 | 19 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 14 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 15 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 15 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 16 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 |
| 24:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 22 |
| 28:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 24 |
| 30:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 31 |
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30:00