Yann MILLOT 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
400
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 135 |
December 06, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 400 | 19 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 15 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 18 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 17 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 24 |
| 24:00.0 | 662 | 3:01.2 | 59 | 502 | 33 | 18 |
| 28:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 77 | 27 |
| 30:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00