Yann MILLOT 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 134 |
December 14, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 415 | 18 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 15 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 15 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 16 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 17 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 18 |
| 24:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 19 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 25 |
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Workout Graph
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30:00