Yann MILLOT v10:00/r...11 row
10,770
Meters
44:00.0
Time
2:02.5
Pace
719
Calories
| Rest Distance | 2,129 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,899 |
| Overall Time | 1:00:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 131 |
December 23, 2023 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,770 | 2:02.5 | 190 | 954 | 24 | |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 17 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 24 | |
| r: 2:00 | 300 | |||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 26 | |
| r: 2:00 | 309 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 28 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 30 | |
| r: 2:00 | 276 | |||||
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 16 | |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 29 | |
| r: 2:00 | 204 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 25 | |
| r: 2:00 | 252 | |||||
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | |
| r2,129 |
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Workout Graph
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v10:00/:00r...11