Yann MILLOT 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
422
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 115 |
January 02, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 422 | 18 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 15 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 16 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 17 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 17 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 18 |
| 24:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 20 |
| 28:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 22 |
| 30:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00