Yann MILLOT 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
382
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 115 |
January 04, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 382 | 19 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 15 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 18 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 21 |
| 16:00.0 | 664 | 3:00.7 | 59 | 504 | 34 | 14 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 24 |
| 24:00.0 | 659 | 3:02.0 | 58 | 499 | 33 | 17 |
| 28:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 27 |
| 30:00.0 | 245 | 4:04.8 | 24 | 382 | 12 | 19 |
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30:00