Yann MILLOT 30:00 row
6,750
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 109 |
January 08, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750 | 2:13.3 | 148 | 808 | 403 | 17 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 14 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 15 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 16 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 17 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 18 |
| 24:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 19 |
| 28:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 20 |
| 30:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 22 |
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30:00