Yann MILLOT 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 142 |
January 12, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 419 | 19 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 16 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 16 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 16 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 17 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 19 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 23 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 26 |
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Workout Graph
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30:00