Yann MILLOT 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 122 |
January 18, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 825 | 412 | 18 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 15 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 16 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 17 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 18 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 19 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 28:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 21 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00