Yann MILLOT 21097m row
21,097
Meters
1:23:48.0
Time
1:59.1
Pace
1409
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 2192 |
| Drag Factor | 152 |
January 20, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:48.0 | 21,097 | 1:59.1 | 207 | 1011 | 1409 | 26 |
| 11:57.5 | 3,000 | 1:59.5 | 205 | 1004 | 200 | 25 |
| 11:55.0 | 6,000 | 1:59.1 | 207 | 1011 | 200 | 25 |
| 11:58.3 | 9,000 | 1:59.7 | 204 | 1002 | 199 | 24 |
| 11:56.3 | 12,000 | 1:59.3 | 206 | 1007 | 200 | 25 |
| 11:56.4 | 15,000 | 1:59.4 | 206 | 1007 | 200 | 26 |
| 11:56.2 | 18,000 | 1:59.3 | 206 | 1008 | 200 | 28 |
| 11:46.7 | 21,000 | 1:57.7 | 214 | 1037 | 203 | 30 |
| 0:21.5 | 21,097 | 1:50.8 | 257 | 1184 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Semi-marathon