Yann MILLOT v500m/1:00r...5 SkiErg
2,500
Meters
10:41.3
Time
2:08.2
Pace
152
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,844 |
| Overall Time | 15:41.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
| Stroke Count | 362 |
| Drag Factor | 72 |
January 29, 2024 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.3 | 2,500 | 2:08.2 | 166 | 870 | 34 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 33 | |
| r: 1:00 | 155 | |||||
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 37 | |
| r: 1:00 | 71 | |||||
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 32 | |
| r: 1:00 | 14 | |||||
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 34 | |
| r: 1:00 | 51 | |||||
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 35 | |
| r: 1:00 | 53 | |||||
| r344 |
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Workout Graph
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