Yann MILLOT 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
389
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 114 |
February 08, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 778 | 389 | 19 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 15 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 18 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 21 |
| 16:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 17 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 72 | 24 |
| 24:00.0 | 607 | 3:17.6 | 45 | 450 | 30 | 18 |
| 28:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 27 |
| 30:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 18 |
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Workout Graph
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30:00