Yann MILLOT 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
420
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 121 |
February 13, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 420 | 19 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 15 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 15 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 52 | 17 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 19 |
| 24:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 21 |
| 28:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 23 |
| 30:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 30 |
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30:00