Yann MILLOT v0:30/0:30r...4 row
616
Meters
2:00.0
Time
1:37.4
Pace
51
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 810 |
| Overall Time | 3:30.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 227 |
February 25, 2024 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 616 | 1:37.4 | 379 | 1530 | 38 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 42 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 40 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 36 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 | |
| r194 |
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v:30/:30r...4